Live and on-demand classes.

The Loft Clinics are online group programs. You can attend live or watch the recording at your own convenience. Clinic recordings are available for purchase after the clinic is finished. Classes are 1 hr with an extra 15 minutes for asking questions if attending live.

Upcoming Online Clinics

No group classes this month. Check back soon.

On-Demand Clinics

Looking for a routine you can do on your own? Reach out to purchase one of our previously recorded clinics.