Group Classes Are Back!
The Experience
The Loft teaches a transformative approach to movement.
Challenging for the mind and restorative for the body.
The result is a lean, strong, flexible body that moves with ease and ages gracefully.
What is movement therapy?
It’s a method that uses different modalities to decode patterns that no longer serve you and teaches you to replace them with ones that are more efficient.
Pilates - Coaching - ELDOA
Your Therapists
Myriam Pelletier
Movement Therapist
Brutus
Studio Therapy Dog