The Experience

The Loft teaches a transformative approach to movement.

Challenging for the mind and restorative for the body.

You’ll unwind superficially while growing muscles you didn’t know existed.

Your Therapists

Myriam Pelletier

Brutus, the dog

Pilates - ELDOA - Life Coaching

Client Testimonials

Myriam has given me a new found self confidence and helped me to realize that my condition does not define me. My posture has greatly improved and my back pain has been significantly reduced. No more talk of surgery for now.
— Chelsea S.
Five stars isn’t enough. After 10 years of physio, chiro & osteo, I finally found Myriam. She straightened my body out and had me easily using stairs again in the first session. You have no idea how much this means to me.
— Vivian D.

We’re all on a journey.
Learn a few tips along the way.