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PILATES
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Private Instructions
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CONSULTATION, PRIVATE,
SEMI-PRIVATE
Consultation:
This one-on-one, in-depth session includes a postural and gait (walking pattern) analysis. It will give you and your instructor a profound understanding of your habits and provides necessary information to design a tailored Pilates program. This class is recommended to new clients, especially those with specific conditions.
Private Session:
These one-on-one private instructions are ideal for those with specific conditions or chronic back pain that requires special knowledge. Also ideal if you need personalized attention, looking for better results from your group class, want to try out all the Pilates Equipment, recovering from an injury or returning from maternity leave.
Semi-Private Session:
These instructions are popular with couples, mother/daughter or friends. This is a cost-effective way to work privately with an instructor on your needs and goals while enjoying the company of a loved one.
The Loft Pilates Studio
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