Home
Group Schedules
|
Studio Rates
|
Our Blog
|
Contact us
|
Media/Links
NEW CLIENTS
•
Welcome
•
Getting Started
•
What You Must Know
PILATES
•
Private Instructions
•
Group Matwork
•
Group Reformer
GYROTONIC®
•
What is Gyrotonic®
•
Gyrotonic® Classes
WORKSHOPS
•
2012 Calendar
CLIENT RESOURCES
•
The Loft blog
•
Health Practitioners
•
Free Exercises
YOGA
•
General Information
•
Class Descriptions
PILATES, GYROTONIC®
and
YOGA
Upcoming Workshop
GYROTONIC® on Stool
Selected as one of the best Pilates Studio in Toronto by Fashion Magazine and by
blogTO
.
The Loft Pilates Studio is located near Bloor West Village in the Junction and all classes take place on the second floor of a bright, calming, welcoming and charming space.
We offer
Pilates
private and semi-private session, group classes and comprehensive workshops.
To ensure quality services, we keep our group classes small
, with 6 people on the reformer and 8 people on the mat. This allows us to pay attention to what you're doing, make individual corrections and provide hands on support when necessary so that you can fully understand the depth of the Pilates work.
In addition to Pilates and
Yoga
, The Loft Pilates Studio is the first place to offer
Gyrotonic
®
in the west end of Toronto.
Our classes cover a wide range of choices from restorative to athletic. We are trained to work with pre and post natal, chronic back pain,
herniated disc
injuries,
scoliosis
, hip replacements, reconstructive knee surgeries,
osteoporosis
and more.
The Loft is more than just a place to exercise or an instructor,
it is a personal journey of self exploration.
The skills you will acquire in class are transferable and can be applied to your day-to-day life or other physical activities. We are certain that you will truly appreciate the knowledge, care and dedication we have to offer.
OUR MISSION STATEMENT
The Loft Pilates is an oasis where everyone, staff and clients alike, will have equal opportunities to learn, grow (spiritually, mentally, physically and intellectually) in a safe, enthusiastic, respectful, educated and honest environment so that we can all enjoy a healthier and more balanced life.
The Loft Pilates Studio
Powered by
LookNow.ca